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I’m again with one other lazy vegan recipe video! At this time I am sharing with you 4 tremendous easy meal concepts – there’s nut free vegan mac and ‘cheese’, avocado pizza quesadillas and wholesome rice noodle and candy potato bowls. Hope you get pleasure from!
Creamy Vegan Pasta Recipes:
Go to Tacky Vegan Pasta: https://www.youtube.com/watch?v=4uzevNo343Y
Nut Free Pink Pepper Pasta: https://www.youtube.com/watch?v=wD-EJHaohQA&t=394s
Roasted Tomato ‘Mac and Cheese’: https://www.youtube.com/watch?v=Q-sYnWzzjsA
Nut Free Mushroom Pasta: https://www.youtube.com/watch?v=za3WmeNfUi0&t=4s
If you happen to recreate any of my recipes, submit a photograph on instagram and tag me @mina_rome
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My web site: https://www.mina-rome.com/
Join with me:
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E mail: minarome.yt@gmail.com
THANK YOU for watching!
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INGREDIENTS:
#1 Avocado & Bean Pizza Quesadillas
2 tortillas
1 tbsp hummus
½ avocado
a handful of purple kidney beans (or much more guys I am sorry lol)
1 tbsp dietary yeast
a squeeze of lemon juice
2-3 tbsp marinara sauce
*serves 1-2
#2 Lazy Lentil Dhal with Rice Noodles
1-2 onions, roughly chopped
1 tsp garam masala OR: ½ tsp turmeric, ¼ tsp cinnamon, ¼ tsp cumin, ¼ tsp garlic powder, 1 sprint of black pepper, ½ tsp dried ginger
1 cup purple lentils (200g)
1 tbsp tomato purée
2 cups veggie broth (500ml)
1 can coconut milk
a splash of water
½ cup marinara sauce (125ml)
salt to style if wanted
a handful recent basil or parsley
200g rice noodles (7oz)
2 handfuls child spinach, non-compulsory
→ serves 2
#3 Roasted Candy Potato Chickpea Bowl
1 medium sized candy potato
1 onion
1 bell pepper
1-2 tsp coconut oil
½ tsp dried herbs
salt to style
juice of ½ lemon
½ cup chickpeas (120g)
2 handfuls of recent spinach
recent basil
hummus, lemon juice for serving
→ serves 1
#4 Vegan Mac and Cheese
1 tbsp vegan butter
1 ½ tsp flour
¾ cup non dairy milk – ¼ cup at a time (180ml – 60 ml at a time)
2 ½ tbsp dietary yeast
1 tbsp recent lemon juice
salt, pepper to style
1 tsp miso paste, non-compulsory (as an example mugi miso)
1-2 handfuls of grated vegan cheese – one which melts!
225g pasta (7,9 oz)
→ serves 2
Music by:
Intro:
Garrett: https://soundcloud.com/geo_1022/amerie
https://soundcloud.com/geo_1022/rainbow-bop
Somar: https://soundcloud.com/somarbeats/retro
Camden – https://thmatc.co/?l=AD29E459
Sunbathers – https://thmatc.co/?l=1695A490
Colin Magalong – https://thmatc.co/?l=333FAEC2
Jhfly – https://soundcloud.com/jhfly/donut
Loopschrauber – https://soundcloud.com/loop-schrauber/pattern-flip
ninjoi. – https://thmatc.co/?l=C88C1B76
A lot love,
Mina
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